Many people around the world admire Japanese women for having beautiful skin. Japanese women take care of their skin by applying great skincare products and techniques and having a great diet. There are many secrets and techniques to keep their skin looking young. Today we'll talk about the three secrets that most Japanese women follow to maintain healthy skin.
Massage your face
Massaging your face daily can come with many benefits. Daily facial massages can increase circulation, improve the appearance of fine lines and wrinkles, drain the lymphatic system, and lift the skin. There are many different facial massages, but our favorite is the Asahi massage. This massage will help to tighten your skin by draining the lymph nodes. You start by massaging your temples down to your neck, using downwards stroking movements with your hands.
Drink green tea
Green tea has vitamins B2, E, and K, which strengthen the skin and boost collagen production. Green tea is also packed with antioxidants that protect the skin from UV rays and has anti-aging properties. It can also balance your sebum production, thus making oilier skin more balanced and reducing breakouts.
Seaweed is a staple Japanese delicacy, and not only is it delicious, but it's also great for your skin! Seaweed has great anti-aging skincare benefits and anti-inflammatory properties. It's also known for its exfoliating and skin-brightening benefits. Consuming seaweed can also help to plump your skin with moisture due to the amino acids in seaweed. This can lead to your skin looking younger for longer.
Which Japanese secret would you try out? Let us know in the comments section below!